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Body Pump

17.6.07





Body pump - build muscle / filming??

First class of body pump fitness class for Vicky..
A work out focusing on toning. It's the simplest class among all other musle toning and endurance class.
Although I think I couldn't get on track to looking better before the summer, those classes fill my days with something new and refresh!
At the mean time, more effective class are - the yoga and the hard one - legs,bums&tums classes.
Fighting!

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posted by Vicky
06:12

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